Archive - Also, guys... 🍿

5 Fitness essentials for achieving your 2025 goals

My top 5 picks as an athlete and coach for helping you to get the most out of your fitness journey

Jan 2 •

December 2024

4 tips for navigating the New Year

Stay on track & set yourself up for success in 2025 with 4 simple tips

Dec 29, 2024 •

November 2024

Top 5 Sustainable Christmas Gifts

Show your friends, family and the planet some love this Christmas

Nov 17, 2024 •

Is it just a rut or (just) an existential crisis?

Is anyone else tired?

Nov 13, 2024 •

How to make an advent calendar

The world of Hobbycraft, winter woodland painting + the upside down calendar

Nov 10, 2024 •

Rediscovering the joys of reading

The power of a paperback, bookshop nostalgia & some recent reads

Nov 6, 2024 •

Dog Diaries: Week 4

Reverse peristalsis, judgy dogs and a tearless goodbye

Nov 5, 2024 •

October 2024

Dog Diaries: Week 3

Showering with plants & spiders

Oct 29, 2024 •

Dog Diaries: Week 2

Welcome to Week 2 and the second update of my dog-sitting journey!

Oct 25, 2024 •

Back in 2021, when I was still living in London, I spent a month living in a friend’s apartment and looking after his dog.

Oct 11, 2024 •

September 2024

On the slipping state of the world & not wanting children

Vaping, polar bears & how remaining childfree is a form of stress management

Sep 3, 2024 •

July 2024

Learning to drive, again..

Which one is the brake?

Jul 28, 2024 •

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